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The stresses and strains of modern life can take their toll on our feelings of self-worth. And in the last ten years increasing pressures of social media, the 24-hour news cycle and the dissolving of life/work boundaries can mean you feel powerless and overwhelmed by demands.
Add to this the constant comparison with what seem to be the perfect lives of other people, as displayed across all your social media platforms and in advertising, and you can begin to understand how we can erode our dignity.
Get your complimentary eBook Today and start to Reboot Your Self-Worth.
