Are you tired?

Tired of being full of stress and anxiety all the time?

Tired of feeling like you’re from another planet and don’t know where you belong?

Tired of other people’s opinion of you influence your opinion of yourself?

Tired of letting someone in an abusive relationship make you feel unworthy and with low self-esteem all the time?

Don’t you think it’s time you learn to take your power back?

Let me help you transform your life.

Why would you want to transform your life?

Develop self-mastery by reprogramming limiting beliefs, developing a growth mindset so that you know without a doubt that nothing can stand in your way again of creating the life you want.

Also, get absolutely clear about what you really want and who you are so that you can stop living someone else’s dream.

Join me on a quest for transformation that will lead you on a hero’s journey to a place where you really can do what you dream of and become all that you’re meant to be.

Coaching Pricing

I have removed the pricing block because I have different offer packages with different programs. It all depends on what you would like to work on.

To find out more about what my programs ares about, read the How We Will Work Together section.

Emotional Intellgence

One of the topics we cover is your emotional intelligence.

Emotional Intelligence Assessment

This self-assessment questionnaire is designed to help you evaluate your strengths and weaknesses and your overall level of emotional intelligence. By applying what you learn in my program, you will find that your scores on this assessment will increase.

This assessment evaluates 5 different areas. The first 3 are related to intrapersonal intelligence (understanding yourself) and the last 2 are related to interpersonal intelligence (understanding others).

Self-awareness: The ability to recognize what you are feeling, to understand your habitual emotional responses to events and to recognize how your emotions affect your behavior and performance. When you are self-aware, you see yourself as others see you, and have a good sense of your own abilities and current limitations.
Managing emotions: The ability to stay focused and think clearly even when experiencing powerful emotions. Being able to manage your own emotional state is essential for taking responsibility for your actions, and can save you from hasty decisions that you later regret.
Motivating oneself: The ability to use your deepest emotions to move and guide you towards your goals. This ability enables you to take the initiative and to persevere in the face of obstacles and setbacks.
Empathy: The ability to sense, understand and respond to what other people are feeling. Self-awareness is essential to having empathy with others. If you are not aware of your own emotions, you will not be able to read the emotions of others.
Social skill: The ability to manage, influence and inspire emotions in others. Being able to handle emotions in relationships and being able to influence and inspire others are essential foundation skills for success.

Why would you want to have higher Emotional Intelligence?

People with higher emotional intelligence (EQ) have:

Higher levels of performance

Higher levels of productivity

And Higher problem solving skills.

Your emotional intelligence can be developed

You will learn how to better understand the case of your own emotions so that you can shift your own emotional state.

It will help you catch negative emotions early and avoid triggers in order to prevent negativity to escalate.

Learn tactics to reduce and release stress.

Learn how to better cope with life events.

Develop healthy empathy to better understand others around you and avoid being sucked into other people’s emotions.

Learn how to listen and communicate effectively and tune into non-verbal communication.

Break free from limitations.

Emotional Intelligence is the most valuable skill anyone can learn.

Let me take you on a journey to

Inner transformation as I guide you through the process.

Stop submitting to a life of mediocrity.

No longer see pain and challenges as obstacles that hold you back.

Stop allowing others to write the chapters of your life story and live life on your own terms.

“Transformation is an inside job and change is a process”
~Linda Pretorius

You will learn to transform from the inside out.

Successfully create life change.

Identify blocks that are holding you back so you can become unstoppable.

Overcome fear of change, rejection and failure so that you can feel confident in going for your dreams.

How we will work together

It will be an honor to be working with you as your life coach and I look forward to our coaching relationship.

This is a co-creative relationship. I see us as equals and I encourage you to do the same. I am not a therapist, counselor or consultant. I am a certified, trained life coach using practiced communication and listening skills to support you as a detached thinking partner. Together we create more power for you to effect meaningful change and take dynamic actions towards your forward movement. (You can also read Why Everyone Needs A Life Coach and Life Coaching 6 Things To Consider)

Please understand, that if you’re seeking to change something about yourself, it takes time. Most of my clients feel a positive shift as soon as the very first session. Unfortunately, that typically doesn’t last as many of the thought and behavior patterns we develop are from as far back as childhood and are deeply rooted. Much like the time it might take to create a new path in a thickly wooded forest, the same is true for building new neural pathways in our brain. We will be working on new ways of reacting, responding and perceiving your life.

So, like the pushed aside branches that snap right back into place the first several times of forging a new path, you will likely revert back to old ways of being and experiencing in the beginning. At the same time, you’ll begin to become aware of the elevated choices and options available to you in each moment and over time, it’s amazing to see how your life and relationships begin to elevate and evolve.

If you’re serious about change, decide to make a commitment to me coaching you.

Depending on your situation, your program will be tailored according to your need.

We will work together for 12 weekly sessions over 3 months, which will consist of:

12 x approx. 1 hour pre-recorded lessons
12 x 1-on-1 calls
Worksheets and homework to complete
Support in the Facebook Group
Support over Messenger/email
Program tailored specifically to your needs

Your role:

😎Make our coaching sessions a priority. You have chosen to invest in yourself. Please take time before each session to complete the video/audio lesson as well as the worksheet provided through email.

😎The most crucial part is for you to have an idea of what you’d like to take away from the session. Coaching is strongly based on the client’s agenda.

😎Please arrive on time to every session. See Schedule Changes for more info about re-scheduling sessions.

😎Come to our session centered and open-minded. Be willing to change your beliefs and patterns if they do not serve you anymore.

😎Go through the video/audio lessons and worksheets provided before the 1-on-1 call.

😎Give me feedback in the moment about your coaching experience – what works as well as what doesn’t. Do not ever worry about hurting my feelings or fear what I might think. I am here to support you, not judge you or make decisions for you. If something I say does not resonate with you, I want to know about it.

😎You will receive worksheets and materials related to lessons done. Please remember these worksheets were provided to me as a Life Coach by Transformation Academy. You are not under any circumstances allowed to share these with anybody (you can be sued) and after completing the 12 week program, you are NOT a life coach.

😎Always remember there are steps to take and things to do for lasting improvement. Just like if your fitness coach did the exercises for you, he would get fit and not you, the same with life coaching. I can’t do it for you, you have to decide you want this change and you will do everything necessary to get it.

My Role:

😍Provide you with video/audio lessons each week for you to complete before our 1-on-1 call.

😍I will listen closely to you, respond to what I hear and ask questions. If I hear something in your voice or body language that sparks an intuitive idea, thought or image, I’m likely to share it and ask you questions about it. Often it is these small nuances that create the bigger shifts for clients. Remember, if it doesn’t resonate, tell me. I’m not attached to being right.

😍At the end of the session, if you do not mention what actions you are ready to take, I will make a coach request. I ask clients to stretch themselves, deepen the work done in the sessions by either journaling at home, taking a defined action, resolving relationships or tackling things that feel incomplete. You are free to negotiate, accept or decline. Most of the work will be in regards to self-awareness and powerful choice.

😍You will be treated with absolute dignity, confidentiality and respect as a free and equal individual.

😍Dispose of any records, including electronic files and communications, created during our coaching engagement in a manner that promotes confidentiality, security and privacy and complies with applicable laws and agreements.

😍Obtain written permission from you before releasing your name in references or testimonials.

😍As a professional coach, I am required to report to the authorities should you disclose or display intent to harm yourself or others.

Extra Time

🕝Between sessions, if you have questions, a brief update, or want to bounce some ideas around, please contact me by email. Please keep these contracts succinct. If it seems like it will be better served as session material, I’ll suggest that.

Fees

💵I accept payments made through PayPal, which is safe to use. But before you worry about fees, book a Free Breakthrough To Freedom Session with me and let’s see if we can work together.

Schedule changes

🕐Please give our session high priority and arrange your schedule to honor our agreed upon time. If you must reschedule, I ask you to give me 24 hours notice or as soon as you are able. I will not reschedule no-shows. Because I am holding an appointment for you and will be unable to fit another client in with less than 24 hours notice, a $50 session fee will be charged for sessions cancelled at the last minute. Emergencies are an exception.

🥰I’m looking forward to our coaching relationship and helping you take your power back!

Book your free call today and start you life changing journey!

Testimonials

Several months ago, Lorinda came to me with feeling negative about herself.

In her words:

“I got angry at myself for not being perfect. I was thinking negatively about myself, my situations, my husband, about God, about my intelligence, about other people because when I’m perfect nobody will be able to scold me or judge me and scolding and judgement hurts and I want to avoid getting hurt by people. One of my biggest problems was I trusted in people’s opinions too much.”

It was especially challenging because of comparing herself to others, like she stated it in her own words:

“Because I was comparing myself to other people, especially other women who was skinnier and more beautiful and intelligent. And I wanted to control people because if I can control their behavior, then I won’t get hurt because the way they behaved against me caused certain emotions inside of me.”

And it was impacting the rest of her life as well as you can see in her statement here:

“It caused great stress and insecurity and I withdrew myself from people, like I would build a wall so that they can’t come near me and find fold or judge or scold me. And I felt sorry for myself. I went in to self pity when people did scold me or judge me. It happened anyway. They judged me anyway, and scolded me even when I tried to withdraw.”

While a part of her was hopeful,

another part of her felt like she was going to be stuck with this forever.

After the first week of working with me,

Lorinda has had a big shift, also stated in her own words, she said: “I think I had my first major shift a week into the course. I realized why I was acting and thinking the way I did and I have the power to change my circumstances with positive thinking and I realized why I’m acting the way I did.”

And now, her life is quite strikingly different, like she said in her own words, “I don’t get so easily mad at people anymore. I used to be angry for a day or two when people judged me or scolded me and now I get over it much quicker. Like I would be mad for half an hour or an hour and I would just say to myself, ‘Get over it, it’s not so bad.'”

My entire perception around money has also changed because I used to worry and have anxiety about money and since my perception changed there’s less anxiety and more money. She taught me about speaking prosperity over our food cupboards and the fridge things has changed so much from lack to more than enough.

She also helped me release the fear I had around God not blessing us if we don’t give tenth and I saw it manifest in my life because my fear changed, God did bless us anyway.

She also helped me to use the correct affirmations for instance to stop saying, ‘I’m not fat,’ and say ‘every day I’m getting thinner and thinner.'”

Helping people shift from having limiting beliefs and low self-esteem to having a missive mindset transformation gives me more joy than you could possibly know. That’s why I do what I do.

Because I love seeing my clients get free from the beliefs that are holding them back.

And, while I can’t promise that this happens for all

of my clients as quickly as it happened for Lorinda, I have discovered that if you want freedom and control over your life badly enough, it’s usually only a matter of time (and high level guidance) before you get there.

Lorinda Prank

Homemaker

Hey Linda.

Hope you are doing well.

Interview Questions

» What problem/challenge did you have when we first met? Dealing with narcissists

» Why was it especially challenging? Generally there was always a feeling of being drained in terms of energy and always feeling down.

» How did it impact the res t of your life? Feeling depressed and sad. Almost like being a robot or visionless.

» How long had we been working together when you had your first major shift? A few months.

» What do you attribute this shift to? Your coaching support and being there for me. Also continuously practicing to condition a new pattern.

» How is your life different now? I am improving day by day. There is definite change in the way I see life and myself.

» Do I have your permission to inspire people with your story? Of course go ahead.

Mason Kista

Operations Leader at UPW CAPITAL

Rating: 5/5 Testimonial by: Railey

As a young adult, I got lost, felt stuck, felt stagnant and unproductive. Talking about these repressed feelings with Linda really helped me feel that I am not alone and I can change for the better. During our first session, we were able to connect easily. It was lovely, warm, and amazing. Linda gave me some questions that really motivated me to upgrade myself. We talked about law of attraction and she suggested quick exercises which I never knew would really change my perspective. She also sent me book references and websites which could help me in my career. Linda believed in me that I have the right mindset, and that I just needed a little push. With our mind-exercising talk, I will be waking up today, much stronger and more confident than yesterday.

Railey Pie

I thoroughly enjoyed my session with Linda. She is very patient and takes great care at asking the key questions to help unlock the door to your mind of stuck. If you are looking for a coach that has the ability to help you gain clarity, I suggest you at least have a clarity call with Linda. Your future self will thank you.Monica

Monica McDaniel

Digital Creator and Life Coach

I highly recommend a coaching session with Linda. I found her to be very genuine, a great listener and so easy to talk to. The session left me with much to think about about and work with, for my own personal transformative journey. Thank you so much Linda!

Denise Thomas-Smith

I’m not an English person, I’ve got the average level of speaking with it, but with the way you talked with me, Linda, I got the calmness gradually and speak understandably and say what I really want to say about my current thoughts about my own life. With that, you really have helped me to realize the things that I need about my current problem, and I’m so thankful that although—I’m aware that I kinda struggling talking my thoughts—I can’t speak everything directly, you’ve been able to organize my thoughts and be finally certain about what I have to do to be able to move forward in my life. Thank you very much, I’m looking forward to you having more people to help move forward as well despite the things that block them on reaching their own goals in life.

John Eloi Marcos

Freelance Direct Response Copywriter

Hi how are you. Just wanted to let you know that I completed my 7 day evening and morning exercise which u gave me. I missed just one morning coz I was travelling. It helped me to cope with the problem (I did it for 2 different problems) they both are somehow relieved although not 100% I also used hoponopono whenever negativity hit my mind. It helped me to forget strong negative feelings.

Ghazala Saeed

Reiki Master and a Silva UltraMind Graduate

Thank you so much for those details and thank You for your time, attention and coaching! Likewise, great things ahead for you!! The wind is at your back. So glad to be connected with you

Judy Adam

I help people overcome chronic financial anxiety, avoidance and debt to manifest material security

Video Testimonial below

Rohan Patade

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Mark Nelson

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